Running To The Top Of The Mountain by Coach Joe Newton 1988

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Seller: nealsrunningstore ✉️ (2,796) 100%, Location: Mahomet, Illinois, US, Ships to: US & many other countries, Item: 325943636428 Running To The Top Of The Mountain by Coach Joe Newton 1988.

Running To The Top Of The Mountain     by Coach Joe Newton

 

This was a library copy.

  • This book was written by the famous Elmhurst York High School Cross Country Coach Joe Newton. Joe Newton won 26 Illinois State High School State Championships and was the winner of multiple national titles. Joe Newton was one of the only high school cross country coaches selected to be an Olympic coach. Joe Newton shares his vast knowledge in this book.
  • Joe Newton constantly worked directly with great coaches like Joe Vigil and Arthur Lydiard to gain knowledge. He also learned a great deal from Olympians like Jim Spivey and Sebastian Coe.
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  • Running to the Top of the Mountain
  • By Joe Newton and Dr. John Durkin
  • Foreword by Sebastian Coe
  • J & J Winning Edge Press
  • Chicago
  • 1988
  • ISBN 0-9621313-0-X
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  • Al Anderson
  • Rex Armstrong
  • Doug Arquilla
  • Brian Bartler
  • Paul Becker
  • Mike Berg
  • Bob Berger
  • Mark Bilut
  • Zach Boudreau
  • Bob Bradshaw
  • Dave Braun
  • Scott Brooks
  • Scott Brown
  • Mike Browning
  • Kevin Buhrfiend
  • Dave Clark
  • Mike Clark
  • Sebastian Coe
  • Ron Craker
  • Jim Driscoll
  • Tim Dunham
  • Dr, John Durkin
  • Mike Frega
  • Mike Garcia
  • Joe Gross
  • Tom Gusloff
  • Kevin Hall
  • Dave Haller
  • Joe Hart
  • Don Hickman
  • Tom Hoffman
  • Mark Jerger
  • Mark Johnston
  • Dave Jones
  • Dennis Julison
  • Al Kabat
  • Dave Klemann
  • Jeff Klemann
  • George Lescher
  • Ron Lichty
  • Dale Madsen
  • Chuck Mattis
  • Brian Mayer
  • Todd Miller
  • Jim Nasti
  • Ron Nelson
  • Dan Newman
  • Joe Newton
  • Brian Nichols
  • Greg Norris
  • Chris Novak
  • John Pesek
  • Todd Peterson
  • Roger Peto
  • Steve Pond
  • Tom Schrack
  • Rick Schoer
  • Doug Schroer
  • Bob Schultz
  • Rich Seyerlich
  • Matt Shull
  • Jeff Snow
  • Jim Spivey
  • Al Taira
  • Rick Tauber
  • Jon Thanos
  • John Tidemann
  • Brian Vercruysse 
  • John Wagner
  • Mike Wagner
  • Jim White
  •  
  • The Long Green Line
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  • CONTENTS
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  • SECTION I BUILDING A SUCCESSFUL PROGRAM
  • Chapter 1 Am American Dream The Coach
  • Chapter 2 Organization of a High School Cross Country Program
  • Chapter 3 Letters
  • Chapter 4 Summer Workout Schedules
  • Chapter 5 Workouts for 1987 Camp Olympia Week
  • Chapter 6 1987 Cross Country Workouts
  • Chapter 7 Team Meeting for Day of State Meet
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  • SECTION II TRAINING
  • Chapter 8 The Principles of Stress in Training
  • Chapter 9 Energy Systems and Training
  • Chapter 10 Optimal Performance
  • Chapter 11 Nutrition
  • Chapter 12 Peaking
  • Chapter 13 The Training of a 4:07 Miler
  • Chapter 14 Pace Charts
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  • SECTION III PSYCOLOGICAL MOTIVATION
  • Chapter 15 New Thoughts on Motivation
  • Chapter 16 Psychological Preparation of Athletes
  • Chapter 17 Psychology of Winning
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  • SECTION IV MEDICAL ASPECTS OF RUNNING
  • Chapter 18 Causes of Running Injuries
  • Chapter 19 Biomechanics of the Lower Extremity
  • Chapter 20 Biomechanics of Running Technique
  • Chapter 21 Flexibility Stretching Program
  • Chapter 22 Strengthening Program
  • Chapter 23 Warm-Up and Cool-Down Sessions
  • Chapter 24 Heat and Cold
  • Chapter 25 Massage Therapy and Running
  • Chapter 26 Running Injuries
  • Chapter 27 Alternative Training Methods
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  • SECTION V POTPOURRI OF EXPERIENCES
  • Chapter 28 Newton on Teaching and Coaching
  • Chapter 29 30 Random Thoughts on Distance Running
  • Chapter 30 Dare to Be Great
  •  
  • SECTION VI TERMINOLOGY
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  • These magazines/books are full or great photos, articles, and statistics from some great years in track and field and cross country.

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  • I am a high school cross country coach. We have a running library. When I get doubles I sell them off to make some money so we can buy books we don't have. I try to list these at a low enough price that you can get a great deal and give us a quick sale.
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  • All of the magazines and books I sell are not perfect. They have the wear you would see in a magazine with years of use. I will try to take as many pictures as I can to show any flaws. Please ask questions if you have any.
  •  
  • I have 1000s of running magazines and I can't list them fast enough. If you have a certain year and issue that you are looking for I would love to help you complete your collection. I will list any running magazine that you need at a low price if you just let me know what you need.
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  • If you happen to have any TFN magazines from 1948-1955 we are looking for them. If you have any distance running news magazines or long distance log magazines or distance running journal magazines that you would be willing to sell us please let me know.
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  • I will combine shipping if you buy more than one item in the same day. I do try to ship out within a day.
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  • Thank you for helping our team out by buying a magazine.
  • Neal
  • Condition: Good
  • Personalize: No
  • Era: 1980s
  • Signed: No
  • Ex Libris: Yes
  • Personalized: No
  • Narrative Type: Nonfiction
  • Features: Ex-Library
  • Original Language: English
  • Country/Region of Manufacture: United States
  • Inscribed: No
  • Vintage: Yes
  • ISBN: 9780962131301
  • Publication Year: 1988
  • Format: Trade Paperback
  • Language: English
  • Book Title: Running to the Top of the Mountain
  • Author: Joe Newton, John F. Durkin
  • Publisher: J&J Winning Edge Press, Incorporated
  • Genre: Juvenile Nonfiction
  • Topic: Sports & Recreation / Track & Field
  • Intended Audience: Young Adults
  • Number of Pages: 350 Pages

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