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  3. Big Problems: A Former Fat Guy's Look at Why We're Getting Fatter and What You C

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Big Problems: A Former Fat Guy's Look at Why We're Getting Fatter and What You C

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Seller: andisimports ✉️ (283) 100%, Location: Sherwood, Arkansas, US, Ships to: US & many other countries, Item: 166376784971 Big Problems: A Former Fat Guy's Look at Why We're Getting Fatter and What You C. Like many of us, Andy Boyle struggled with his weight all his life. But it wasn't until one fateful pants-splitting incident that he realized he really ought to do something about it. Since then he has lost the weight. And put it back on. And lost it again. As he fumbled through his weight-loss journey, Andy learned the hard way that there's a difference between real, effective methods and the crap that big businesses are trying to sell you. In Big Problems, Andy explores the reasons why we've gotten fat in the first place as well as real ways to lose those extra pounds. Through interviews with health experts, doctors, runners, bodybuilders and more, he unpacks the truths hidden beneath the hype, including: Are superfoods really all that super? Why the heck are you so hungry all the time? Is it better to go for a run or lift weights? Does dieting work? (Spoiler alert: No) While he is by no means an expert, Andy Boyle's hands-on experience and insightful research cuts through the bullshit and gives it to you straight. This funny and useful book will have you lacing up your workout shoes and saying "no" to that second beer. (Well, maybe sometimes...) ISBN- 13 978-0143133001
  • Condition: Brand New
  • ISBN: 9780143133001
  • Book Title: Big Problems : A Former Fat Guy's Look at Why We're Getting Fatter and What You Can Do to Fix It
  • Item Length: 8in
  • Publisher: Penguin Publishing Group
  • Publication Year: 2020
  • Format: Trade Paperback
  • Language: English
  • Item Height: 0.8in
  • Author: Andy Boyle
  • Genre: Self-Help, Health & Fitness, Medical, Social Science
  • Topic: Personal Growth / Happiness, Nutrition, General, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy), Personal Growth / Self-Esteem, Diet & Nutrition / Weight Loss
  • Item Width: 6in
  • Item Weight: 10.1 Oz
  • Number of Pages: 272 Pages

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  •  Popularity - 1 watcher, 0.0 new watchers per day, 169 days for sale on eBay. Normal amount watching. 0 sold, 1 available.
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  •  Seller - 283+ items sold. 0% negative feedback. Great seller with very good positive feedback and over 50 ratings.

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