Estimated delivery 3-12 business days
Format Paperback
Condition Brand New
Description "Cycle of Evolution" Five steps to navigate life transitions with mindfulness. By Christelle Chopard This book provides tools for stress awareness, and management. It shows a way to navigate life transitions with clarity, and compassion. The steps guide us from our starting point, who we are now, towards a new point of reference-one that is closer to our full potential. Through clearly defined steps, A Cycle of Evolution offers accessible techniques to clear emotional, mental, cell and muscle memories, along with limiting core beliefs. It will serve as a reference and guide that can be used regularly to clarify your mind, nurture a healthy self-esteem, and move through progressive cycles along your journey. It is a holistic approach based on the Five Elements for holistic development. This is a book of 156 pages. Chapter 1. A Constant Evolution Chapter 2. Masks and the Ego Chapter 3. Evolving in Context Chapter 4. Embodied Memory Chapters 5. to 10. The Cycle of Evolution Chapter 11: Case Studies Chapter 12: Q and A
Christelle Chopard began to practice holistic consulting, therapies and coaching in 1991. Since then she dedicated fully to this path professionally and personally. She studied many paths and ways traveling and teaching through six continents. She is expert in Stress Management. She shares clear tools as a speaker, consultant and author. Her adventurous nature, wisdom and expertise as Dharmi Mentor, Facilitator of Meditation and Yoga Teacher lead people towards balance, compassion, bliss and abundance. Christelle Chopard is the Founder and Director of the DHARMI(R) Institute for Holistic Development and Yoga School (RYS-500).
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